Improve your mental health and well being in the great outdoors

Date published: 14/02/2017

As part of the Llynfi Valley 20 Project, we are looking to have our very own parkrun in Maesteg Welfare Park. logo

parkrun is a free and safe community 5km run within the park itself and with your help we can have a run that takes place every Saturday at 9am.  We are trying to gauge the interest from the community in such an activity which is proven to improve the mental health and well being of anyone who takes part as a runner or a volunteer.

You don’t have to be a runner - volunteer with us! There are a range of roles that you could help with including Event Director, Run Director, Time Keeper, Marshal, Results and Barcode Processor to name just a few. 

parkruns are entirely volunteer led by the community for the community. If you would like to find out more about the potential of run for Llynfi Valley as a volunteer or a runner, please contact Stuart at BAVO, T:  01656 810400.

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