Learn about a healthy way to lose weight

Date published: 11/01/2018

Join Foodwise for Life sessions at MC Centre Bridgend - One Central Park, Western Avenue, Bridgend Industrial posterEstate, Bridgend CF31 3TZ every Monday from 28 January to 19 March 2-18 from 10.30am - 11.30am.

Learn how to become more active and get support and ideas to help change your eating habits.

The fun and friendly sessions cover a  range of useful topics to support and encourage you including portion sizes, dealing with hunger and craving food labels, overcoming barriers and moving more!

To book your place call T: 01656 645480 or E:

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