Explore different coping skills, strategies and tools to help you to better deal with what life brings
Date published: 05/01/2018
Mental Health Matters Wales is facilitating their Finding Connections programme from KPC Youth &
Community for anyone aged 16+
Learn how we think and what we do and explore different coping skills, strategies and tools to help you to better deal with what life brings.
Sessions are inclusive, interactive, supportive and confidential and open to anyone experiencing stress and anxiety, depression, mental health issues or concerns about their general wellbeing
Their next Finding Connections course will run on Wednesdays 17, 24 and 31 January 2018 from 1 - 4pm at KPC Youth & Community - Off Pyle Inn Way, Pyle, CF33 6AB.
Following the sessions, they will run support/info/recreational sessions so that you can continue to access local support.
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If you or someone you know could benefit from these sessions, contact KPC Youth & Community, T: 01656 749219/745399, E: email@example.com or Mental Health Matters Wales, T: 01656 651450.
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